Our Personal Training Program
Our Personal Training Program is built entirely around you. Whether you’re new to fitness or working toward a specific goal, your coach customizes every session to maximize your results, safely and effectively.
With personalized attention and accountability, you’ll train with confidence, push with purpose, and progress faster than ever.
Meet Our Personal Trainers
At The Performance Center, our personal certified trainers provide one-on-one attention, science-backed programs, and consistent guidance that helps you get the most out of every minute you train.
- Certified Expertise
- Personalized Coaching
- Supportive Environment
Ashley – Youth Performance Specialist
CrossFit Level 2 Coach and former attorney turned transformation coach. Ashley is passionate about helping kids grow stronger, inside and out.
Matt Harford – Strength & Conditioning Coach
Founder of Harford Shed and dedicated strength coach. Matt brings focus and grit to every session, helping youth athletes build athleticism and resilience.
Why Train at The Performance Center
We combine expert coaching, personalized programs, and a supportive environment to help athletes thrive physically and mentally.
Legal Gym Certification
Train confidently with full safety, performance, and regulatory compliance.
Top-Grade Equipment
Our gym has pro-grade equipment built for serious athletic development.
Comfortable Waiting Areas
Parents and guests can relax in peaceful, climate-controlled lounges.
Private, Focused Environment
A distraction-free facility built for focus, results, and community, not just another crowded gym.
Your Personalized Fitness Journey Starts Now
Reach your goals with expert coaching, flexible sessions, and a program that evolves with your progress.