Personal training
One-on-one coaching for your strongest self
Built entirely around you. Whether you are new to training or chasing a specific goal.
Personal training
Built entirely around you. Whether you are new to training or chasing a specific goal.
01 How it works
Personalised attention and real accountability.
Whether you are new to fitness or working toward a specific goal, your coach customises every session to maximise your progress. Our certified trainers provide one-to-one attention, science-backed programs and consistent guidance so you train with confidence and progress faster.
For athletes coming back from injury, we can work alongside Pittman Physical Therapy so the return to play is managed rather than guessed at.
02 Your trainers
Coach · Nutrition
I am a certified personal trainer, nutrition coach and CrossFit Level 1 coach with a lifelong background in sports and fitness. For the past four years I have helped clients build strength, confidence and sustainable habits that fit real life. As a mom of two, I am especially passionate about helping people create balance.
Personal Trainer
I am a personal trainer born in Collierville. I have lived here my whole life and have been exercising since 2016. I started my own journey to improve my health and self image.
Personal Trainer · Nutrition
I am a Certified Personal Trainer and Level 1 Precision Nutrition Coach. I specialise in strength training, aesthetics and functional fitness.
Personal Trainer
I am a Certified Personal Trainer through the National Strength and Conditioning Association. I also hold a Bachelor's Degree in Kinesiology from Kansas State University.
CrossFit Level 2 Coach
A lawyer turned CrossFit coach. I am passionate about helping kids gain confidence through weight training and metabolic conditioning. I am a CrossFit Level 2 coach as well as a certified personal trainer.